My Top 5 Must-Haves While I'm on My Period

My Top 5 Must-Haves While I'm on My Period

Everybody has their period routine down, right? 

I did, too, and it was pretty basic: Tampons + Tylenol + grin-and-bear it attitude. 

For years, this is pretty much what my "period care" looked like. 

Improving my comfort while I menstruated wasn't really on my radar; everybody around me also just kind of muscled through their periods, ignoring them as best they could, sighing in relief when that time of the month ended. 

I want something else for you. 

After discovering menstruality work last year and enrolling in two certification courses to become a menstrual cycle coach, it's safe to say my period care routine has been utterly transformed. 

The biggest difference is in how I welcome my period and make it a time of rest. 

But I also up-leveled my comforts, supports, and allies to make my monthly bleed that much more cozy, clean, and cared-for. 

And that's what I'm sharing with you today!

My top 5 must-haves while I'm on my period

I love seeing glimpses of others' period care, favorite products, tried-and-true practices, and that's what you'll find in this free guide!

A quick run-down of my favorites for that time of the month. 

Paired with links so you can consider incorporating some (or all!) of my favorites into your period care line-up as well. 

And I have to say: #2 is something that so few people talk about in the U.S., but is something I am now completely in love with and will never go back to life without one!

So if you're ready to check out my top 5 favorite period items, click here

Or drop your information in the form below. 

And be sure to tell me: what are YOUR period must-haves?

Do we have any in common?

Let me know in the comments. 


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