Build A Box
Elizabeth Tidwell first learned about menstrual cycle awareness through reading the book Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer of Red School.
After reading the book, she first thought, "It's time to remove my IUD and welcome back this normal, natural, important aspect of this phase of my life." Next she thought, "Everyone needs to hear about this!"
In 2022 she completed Red School's Menstruality Leadership Program and in 2023 completed Lisa de Jong's Menstrual Cycle Coaching & Facilitation Professional Training. As a former university educator, Elizabeth is passionate about bringing menstrual cycle awareness to both her local community through live workshops and the broader international community through individual client work, virtual workshops, and My Club Red.
Her work focuses on helping menstruators learn vital body literacy that most of us have never been taught and facilitates a deeper relationship between menstruators and their cycles, bodies, femininity when applicable, and whole selves. She prioritizes nervous system regulation and personal agency, empowering her clients in a trauma-informed environment.
She started this subscription box to deliver the message to every menstruator's doorstep that periods don't have to be dreadful. She's found that most of us have viewed our periods negatively: something to power through; a major inconvenience; days of pain; something to ignore; something to hide.
Her vision with this box is to help us have a better experience on our period and foster a better relationship with them. Each month's box includes a handful of items that give us permission to slow down and care for our bodies and ourselves.
A key focus of My Club Red is to provide Earth-friendly and hormone-friendly period support items to all menstruators across the U.S. from menarche to menopause.
Wombology Podcast Episode 28Listen
Exploring the Impact of Religion on Our Wombs with a Panel of Special Guests
The Brave Talk Show PodcastListen
Women, We Are Doing Our Periods Wrong
Wombology Podcast Episode 35Listen
Making Menstruation a Ritual
Wild Blossom the PodcastListen
Normalizing periods. Your cycle super powers.
From Pain to Power PodcastListen
Reclaiming Body Sovereignty After Institutional Trauma
The Life Detox PodcastListen
Using Your Period to Improve Your Life
Future Female LeadersListen
How Your Menstrual Cycle Affects Your Productivity
Keep Talking Revolution PodcastListen
How Your Menstrual Cycle Impacts Your Relationships
The SJ Childs ShowListen
Breaking Menstrual Taboos: Understanding and Embracing your Menstrual Cycle
Fear Free Childbirth PodcastListen
Periods and Pregnancy: Learning to Love Your Cycle
I'm Hormonal PodcastListen
The Value of Menstrual Cycle Awareness with Elizabeth Tidwell
Good Things Utah Television ShowWatch
A Subscription That Eases the Pain of That Time of the Month
The Whole Shebang PodcastListen
Honoring the Flow; Embracing the Superpowers of a Woman's Menstrual Cycle and Her Four Inner Seasons