6-Months 1:1 Coaching

• 12 (1-hour) 1:1 sessions. All calls will be held on Zoom, and we'll meet every two weeks.
• Weekdays chat support. Ask questions, get guidance, support, or my listening ear between sessions via WhatsApp.
• Digital resources from our sessions.
• 1 My Club Red period self-care box. I'll mail a period love box right to your doorstep, too!

1:1 menstrual cycle coaching with me is not a one-size-all solution, nor is it a quick fix for chronic issues.

Instead, it's a deep, personalized exploration of your experience of your cycle, your relationship with your cycle, the traumas and vulnerabilities you uniquely navigate, and of course, the empowering reclamation of your cycle as a source of your deepest wisdom.

Together we might explore how your hormones impact your daily life, discover the language your body is using to communicate with you, examine the effect of lifestyle choices, learn how to support your nervous system, and so much more--all tailored to your unique needs and healing journey.

Start by booking your free 30-minute discovery call here.