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Release Digital Bundle
Release Digital Bundle
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RELEASE: Make Your Menstruation a Releasing Ritual
In the Release Digital Bundle, you will receive:
- A one-hour video of the RELEASE event.
- The slides used in the presentation for easy reference.
- A beautiful 14-page workbook to help you prepare, execute, and integrate future menstrual release rituals. This workbook is interactive, reusable, and goes beyond the content shared in the live event.
- A downloadable audio of the guided visualization to easily return to when you complete the releasing ritual.
With this gorgeous bundle of resources, you will be able to hold thoughtful, thorough, self-connecting releasing rituals many times in the future, utilizing the premenstrual, menstrual, and follicular phases of your cycle.
Thank you so much Elizabeth. As soon as I moved what I wanted to release from where it was living in my chest, down into my womb space, I felt an ease and lightness in my chest. I did this on day 7 and I want to try again when I'm actually bleeding, I'm sure it will be so much more powerful! I especially loved the visual of the volcano.
Thank you so much Elizabeth. As soon as I moved what I wanted to release from where it was living in my chest, down into my womb space, I felt an ease and lightness in my chest. I did this on day 7 and I want to try again when I'm actually bleeding, I'm sure it will be so much more powerful! I especially loved the visual of the volcano.