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Crying on Your Period Isn't Weakness: It's Power
When was the last time you were asked if you were on your period because you were deemed too teary, weepy, nostalgic, dramatic, touchy...emotionally weak?
Crying on Your Period Isn't Weakness: It's Power
When was the last time you were asked if you were on your period because you were deemed too teary, weepy, nostalgic, dramatic, touchy...emotionally weak?
How To Release What's No Longer Serving You
Do you have something or someone you wish you could release from your life? Something that you feel tugging on your emotions, your energy, your perspective, your view of yourself,...
How To Release What's No Longer Serving You
Do you have something or someone you wish you could release from your life? Something that you feel tugging on your emotions, your energy, your perspective, your view of yourself,...
Is Your PMS and Period Pain Worse in January? H...
January is known as the month when period symptoms can be the worst, usually thanks to stress, change in routine, unstable blood sugar, etc. after the holidays. Read on to...
Is Your PMS and Period Pain Worse in January? H...
January is known as the month when period symptoms can be the worst, usually thanks to stress, change in routine, unstable blood sugar, etc. after the holidays. Read on to...
Lessons From the Bear About Winter Rest
We are at the darkest time of the year and it has felt, for me, like a hibernating cave, a pause, a womb.
Lessons From the Bear About Winter Rest
We are at the darkest time of the year and it has felt, for me, like a hibernating cave, a pause, a womb.
When We're Scared of Dying For A Season
It's autumn: The leaves are dying and falling because trees innately know what they must shed in order to survive the winter.
When We're Scared of Dying For A Season
It's autumn: The leaves are dying and falling because trees innately know what they must shed in order to survive the winter.
How Trauma is Stored in Your Menstrual Cycle
Did you know that your body carries an imprint of your life experiences? The womb in particular tends to hold on to a lot of feminine wounding and trauma.
How Trauma is Stored in Your Menstrual Cycle
Did you know that your body carries an imprint of your life experiences? The womb in particular tends to hold on to a lot of feminine wounding and trauma.